Events
Health and Vitality Evening
Wednesday 18th Jan 6.30 -9.30pm
Free health checks
information stands on all things health and fitness
Free entry
For Tickets for any of these events contact Bready Cricket Club on 02871841880 or Paul on 07514558636
Fitness Classes
Timetable
Monday
12 noon Zumba - ditch the workout join the party. Dance inspired fitness class. £3 (starts 9th Jan)
7pm Body Combat Non contact aerobic workout throwing punches and kicks Great workout for weight loss - £4 (starts 2nd Jan)
Tuesday
12 – 12.45 Over 60s exercise. Gentle exercise to improve mobility and help with aches and pains – Free (starts 3rd Jan)
Evening classes to be confirmed
Wednesday
12 – 12.45 Group Fit Vitality Moderate exercises to tone and shape the body - £3 (starts 4th Jan)
7pm Beginners and Improvers Pilates Exercises to improve core strength coordination and balance - £4 (starts 11th Jan)
8pm -8.30pm Relaxation. Stretch and relieve tired muscles and promote calm and restful sleep - £2.50 (starts 11th Jan)
Thursday
2pm Bowls Social bowls open to all abilities - £2 (starts 5th Jan)
7pm Zumba – ditch the workout join the party. Dance inspired fitness class. £4 (starts 5th Jan)
Friday
5pm Urban Funk, Youth Dance class - £3 (starts 6th Jan)
Saturday
10am Youth Football
5pm Youth Badminton
